Let’s Get Physical
October 18, 2018![Primrose House in Westward Ho! - The new move it or lose it exercise](https://stone-haven.co.uk/wp-content/uploads/2018/10/PH-RESIDENTS-IN-BOTH-HOUSES-ENJOYING-THE-NEW-MOVE-IT-OR-LOSE-IT-EXERCISE-CLASSES-1-600x400.jpg)
Primrose House in Westward Ho! have recently introduced Move It Or Lose it exercise classes to their weekly activity programme. These are extremely popular, and the benefits to the residents physical and mental well being are great! The residents have all got stuck in and really enjoy these classes which are set to music.